Hamburguesas de Tofu y Espinacas
Ingredientes
1 paquete de tofu de unos 300 gramos
100 gramos de espinacas congeladas
1 puerro picado fino
2 dientes de ajo machacados
75 gramos de pan rallado de espelta
30 gramos de aceite de oliva virgen
pimentón, pimienta negra, curry, comino (especias al gusto de cada uno)
sal marina
Elaboración
Descongelamos las espinacas. En una sartén ponemos el aceite y salteamos el puerro picado muy fino y el ajo machacado. Añadimos las espinacas, el tofu desmenuzado y salteamos un par de minutos más. Pasamos todo a un robot de cocina, añadimos el pan rallado, la sal y las especias y trituramos todo hasta conseguir una masa granulosa, no demasiado fina.
Formamos las hamburguesas en cuanto la masa enfríe, las pasamos a la plancha en ese momento, o cuando vayamos a consumirlas.
Las hemos servido con patatas frescas fritas en garndes gajos, ensalada y pan indio.









reputable mexican pharmacies online: Legit online Mexican pharmacy – mexico drug stores pharmacies
canadian pharmacy online affordable medication ed meds online
fosamax 70mg sale – buy pilex tablets medroxyprogesterone 5mg oral
http://pharm24.pro/# natural remedies for ed
buy prescription drugs without doctor
buy prescription drugs from india https://indianpharm24.pro/# Online medicine order
treatment with drugs: cheap drugs – how to fix ed
https://pharm24.pro/# cialis without a doctor’s prescription
erectal disfunction
best online pharmacies in mexico mexico pharmacy cheap mexican mail order pharmacies
new ed treatments buy drugs ed drugs over the counter
cheap medications online https://pharm24.pro/# erectal disfunction
online pharmacy india: India pharmacy delivery – Online medicine home delivery
best ed solution: buy drugs – viagra without doctor prescription amazon
medication drugs low cost prescription canadian drugs
https://mexicanpharm24.cheap/# mexico pharmacies prescription drugs
cialis without a doctor’s prescription
ed cures that work http://indianpharm24.pro/# best online pharmacy india
best online pharmacies in mexico: mexican pharmacy – mexican border pharmacies shipping to usa
http://indianpharm24.pro/# indianpharmacy com
best natural cure for ed
ed medications low cost pharmacy buy prescription drugs online legally
п»їlegitimate online pharmacies india India pharmacy delivery indian pharmacy
treatments for ed https://indianpharm24.pro/# india pharmacy
ed vacuum pumps cheap meds otc ed pills
new ed treatments: low cost pharmacy – drugs for ed
https://indianpharm24.pro/# best india pharmacy
ed solutions
amoxicillin without a doctor’s prescription https://pharm24.pro/# viagra without a doctor prescription walmart
п»їbest mexican online pharmacies mexico pharmacy cheap buying prescription drugs in mexico
best online pharmacies in mexico: mexico pharmacy – buying from online mexican pharmacy
https://mexicanpharm24.cheap/# medicine in mexico pharmacies
ed cure
top 10 online pharmacy in india: Best Indian pharmacy – online pharmacy india
norethindrone cheap – order aygestin 5 mg generic yasmin over the counter
comfortis for dogs without vet prescription low cost prescription cure for ed
ed pharmacy https://mexicanpharm24.cheap/# pharmacies in mexico that ship to usa
best way to treat ed affordable medication real cialis without a doctor’s prescription
buying prescription drugs in mexico mexico pharmacy medicine in mexico pharmacies
top 10 online pharmacy in india: Indian pharmacy worldwide delivery – indian pharmacies safe
buy medication online https://mexicanpharm24.cheap/# mexico pharmacies prescription drugs
https://pharm24.pro/# errectile disfunction
best erectile dysfunction pills
https://mexicanpharm24.cheap/# mexican rx online
buy prescription drugs online without
ed men: affordable medication – buy prescription drugs from canada cheap
ed medication online cheap meds cure for ed
buy canadian drugs http://indianpharm24.pro/# mail order pharmacy india
cheap medications online: low cost pharmacy – buy erection pills
mexico pharmacies prescription drugs Legit online Mexican pharmacy п»їbest mexican online pharmacies
best online pharmacies in mexico: mexico pharmacy – medicine in mexico pharmacies
prescription drugs online without doctor cheap meds ed drug comparison
cheap erectile dysfunction pills online https://pharm24.pro/# errection problem cure
https://indianpharm24.pro/# indianpharmacy com
ed treatments
https://mexicanpharm24.cheap/# pharmacies in mexico that ship to usa
erectile dysfunction remedies
mexico drug stores pharmacies mexican pharm 24 mexican rx online
mens ed: affordable medication – ed drugs online from canada
mexican mail order pharmacies: mexico pharmacy – buying prescription drugs in mexico