Redondos de Mijo con Salteado de Berenjenas, Coulis de Tomate y Sésamo Negro

Ingredientes

Para los Redondos de Mijo

1 taza de mijo

2 tazas de agua filtrada sin cloro

sal

ajo en polvo

perejil, pimienta negra

Para el Coulis de Tomate

1 taza de tomate crudo triturado

1 cebolla pequeña

2 cucharadas de aceite de oliva virgen

sal

sésamo negro para espolvorear

Para el Salteado de Berenjenas

500 gramos de berenjenas

2 puerros

2 cucharadas de aceite de oliva virgen

sal

pimienta

orégano

Elaboración

Para los redondos ponemos a cocer el mijo con el agua y algo de sal tapado durante 20 minutos. Al final habrá consumido todo el agua. Dejamos enfriar por completo. Añadimos ajo molido, pimienta, perejil u otras especias si gustamos y procedemos a formar los redondos que se hacen rellenando un aro de presentación con el mijo cocido entasándolo con el revés de una cuchara. Antes de servirlos los pasaremos a la plancha con unas gotas de aceite.

El coulis de tomate se elabora rehogando un poco la cebolla en el aceite, añadiendo el tomate y cociendo 15 minutos. Después lo trituramos todo. Salamos ligeramente.

El salteado lo hacemos con los puerros cortados en rodajas finas y las berenjenas en rodajas y en cuartos. Con el aceite en sartén tapada para que salga el jugo y no se evapore antes de que las hortalizas estén tiernas. Tardaremos unos 10 minutos. Salamos y espolvoreamos con orégano.

Servimos todo junto espolvoreado con sésamo negro.

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