Pastissets Integrales de Espelta, Almendra y Boniato
Ingredientes
(Salen 24 pequeños pastissets)
Para la masa
175 gramos de harina integral de espelta
75 gramos de harina de almendras
60 gramos de manteca de coco
2 cucharaditas de esencia de almendras
75 ml. de agua
Para el relleno
500 gramos de boniato pelado y troceado
agua filtrada para cocerlos
1 palo de canela
1 piel de limón
2 cucharadas de sirope de agave
Elaboración
Cocemos los boniatos junto al palo de canela y a la piel de limón apenas cubiertos de agua hasta que estén tiernos. Los escurrimos, apartamos el limón y la canela y los trituramos con un tenedor mezclados con el sirope de agave. Dejamos enfriar por completo.
Mientras tanto hacemos la masa de los pastissets mezclando todos los ingredientes, debe quedar una bola que no se pegue a los dedos, si es necesario añadiremos algo más de harina. Dejamos reposar tapada al fresco durante media hora antes de elaborar los pastelillos.
Estiramos la masa entre dos capas de film, la cortamos con un disco metálico (valen los aros de servir), los rellenamos con una cucharada de boniato y los plegamos en dos al modo empanadilla.
Depositamos nuestros pastissets en una bandeja de horno y los cocemos durante 30 minutos a 180 grados.
Consideraciones
Es una versión 100% vegetal y sin azúcar de los pastissets valencianos. Tienen alguna licencia más como no añadir vino ni anis a la masa y cambiarlo por esencia de almendras. La masa es integral de espelta con una parte de almendras y grasa de coco.
El resultado es unos pastelillos mucho más ligeros y no por ello menos sabrosos que los tradicionales.
La composición del boniato es similar a la de la patata, aunque tiene un contenido energético mayor debido a los hidratos de carbono complejos (almidón y azúcar) que contiene, de ahí también su sabor dulce.
Los boniatos deben consumirse cocidos o asados ya que en crudo son indigestos.
A Regulated United Europe procura constantemente melhorar o seu desempenho e o nivel de servicos prestados, com base no feedback constante dos clientes e na captura das necessidades do mercado de servicos juridicos em varios paises europeus. O tempo de resposta as perguntas/e-mails dos clientes tambem e reduzido ao minimo.
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Prestamos aconselhamento juridico e apoio diario aos nossos clientes em todas as fases da implementacao do seu projeto. Solucoes complexas sao desenvolvidas por uma equipe de advogados experientes individualmente para cada cliente.
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Na Regulated United Europe , reconhecemos que a eficacia do nosso trabalho depende dos esforcos coletivos de cada membro da equipa. A nossa visao centra-se no apoio mutuo e na colaboracao diaria, impulsionada pelo envolvimento com clientes, parceiros e colegas. Integramos valores corporativos em todos os aspectos de nossas operacoes, enfatizando a importancia de definir metas realistas, assumir a responsabilidade corporativa pelas decisoes da equipe e acompanhar os projetos ate a conclusao.
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The ghost town that has stood empty for more than a century
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There’s a large and very dignified school in Kayakoy. There are narrow streets, lined with houses, that wend and rise up both sides of a steep valley. There’s an ancient fountain in the middle of the town. And there are churches, one with million-dollar hilltop views over the blue Aegean.
But, for most of the past 100 years, there have been no people.
Kayakoy, in southwestern Turkey’s Mugla Province, is a true ghost town. Abandoned by its occupants and haunted by the past. It’s a monument, frozen in time – a physical reminder of darker times in Turkey.
With hillsides dotted by countless crumbling buildings slowly being swallowed by greenery, and endless views into vanished lives, it’s also a fascinating and starkly beautiful place to visit. In summer, under clear skies and blazing suns, it’s eerie enough. Even more so in cooler seasons, wreathed in mountain or sea mists.
Just over a century ago, Kayakoy, or Levissi as it was known, was a bustling town of at least 10,000 Greek Orthodox Christians, many of whom were craftspeople who lived peacefully alongside the region’s Muslim Turkish farmers. But in the upheaval surrounding Turkey’s emergence as an independent republic, their simple lives were torn apart.
Tensions with neighboring Greece after the Greco-Turk war ended in 1922 led to both countries ejecting people with ties to the other. For Kayakoy, that meant a forced population exchange with Muslim Turks living in Kavala, in what is now the Greek region of Macedonia and Thrace.
But the newly arrived Muslims were reputedly less than happy with their new home, swiftly moving on and leaving Kayakoy to fall to ruin.
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This city is developing the world’s tallest timber tower, again
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The US city of Milwaukee is already home to the world’s tallest timber tower. But another, even taller, wooden skyscraper could be added to its skyline, designed by Vancouver-based studio Michael Green Architects (MGA).
The firm recently released plans for the development, which includes a 55-story tower made principally from mass timber — thick, compressed, multilayered panels of solid wood. If built, it would usurp the current world title holder, the 25-story Ascent tower by Korb + Associates Architects, as well as becoming the tallest building in the state of Wisconsin.
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The project is part of the redevelopment of the Marcus Performing Arts Center, which opened in 1969 and won the Honor Award for Excellence in Architectural Design from the American Institute of Architects in 1970. Led by Neutral, which bills itself as a “regenerative development company,” the redesign will transform what is currently the center’s concrete parking lot into a space with residential units, offices, restaurants, cafes, grocery stores and public plazas. According to MGA, construction will cost an estimated $700 million. The plan is currently going through the city’s approval process, during which it is expected to evolve.
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While the use of mass timber is steadily increasing worldwide, thanks to changes in building regulations and shifting attitudes towards the material, it has yet to match the sheer height of buildings made of concrete and steel — although a slew of timber high-rises have been proposed in recent years. MGA says its tower design would be approximately 600 feet (182 meters) tall — more than double the 284 feet (87 meter) tall Ascent tower.
“The race for height is important,” said Michael Green, an architect and founder of MGA. “It’s not about showing off, it’s about showing what’s possible to the public.”
He argued that the reason timber skyscrapers haven’t yet become mainstream is because climate change hasn’t been at the center of the conversation. “We didn’t really need to challenge the status quo of steel and concrete,” he said. “But because those materials are so hard on the climate, we had to find a different way to build towers and big buildings in general.”
End of an era: The big change coming to European travel in November
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In travel news this week: an accidental megadeal on first-class tickets, the world’s best-connected airport and why now is a good time to plan a trip to Europe. Plus a bit of relief for those of you traveling this Labor Day weekend.
Goodbye to EU passport stamps
Paper mementoes of our travels, from boarding cards to even passports themselves, are fast moving into obsolescence.
The inky, smudgy joy of a fresh passport stamp will be a thing of the past for visitors to the 29 countries of the European Union Schengen Area starting November 10. That’s when the new automated Entry/Exit System (EES) comes into effect.
It’s separate from the delayed ETIAS visa waiver program, which is due to start in the first half of 2025 and will mean travelers from outside the EU will be charged a €7 entry fee that is valid for three years.
Destination inspiration
Get your stamps while you can with these European vacation picks.
Il dolce far niente – “the sweetness of doing nothing” – has been perfected by Italians on their vacations in southern sweet spots such as Naples, Ischia, Puglia, the Amalfi Coast and Capri. These remarkable photographs by UK photographer Lucy Laucht show how to relax the Italian way.
In Hungary, the Gresham Palace is the grandest Budapest hotel of them all, having sat in its prime position overlooking the River Danube for more than a century. Here’s how this architectural gem looks in its current incarnation.
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Aviation news
An airline accidentally offered a megadeal on first-class tickets, with 300 lucky customers getting savings of 85% off. Here’s what happened next.
The staff at Australian flag carrier Qantas must have been flat-out like a lizard drinking sorting that mess out. And if you don’t understand that lingo, it’s time to check out our guide to Aussie slang.
An airport on the edge of southeast Europe has been named the best connected in the world, with more than 300 direct flights to unique destinations. It’s been networking fast, too; it only opened in 2018.
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