Quiche de Espinacas y Tomate Seco, con Base de Espelta
Quiche de Espinacas
Ingredientes
Para la masa
- 150 gramos de harina integral de espelta
- 60 ml. de aceite de oliva virgen
- agua desclorada
- sal
Para el relleno
- 600 gramos de espinacas frescas limpias y cortadas
- 30 gramos de aceite de oliva virgen
- 4 dientes de ajo
- 1 puñado de tomates secos
- 1/4 de queso tipo azul vegano de Bute Island
- 1 brik pequeño de crema de avena
- el equivalente a tres huevos de No-Egg con su volumen de agua
- nuez moscada
- sal y pimienta negra
Elaboración
Preparamos la masa mezclando la harina con una pizca de sal, el aceite y el agua que admita hasta formar una bola suave que no pegue en los dedos. Amasamos los ingredientes y dejamos reposar 30 minutos tapada en el frigorífico.
Mientras salteamos las espinacas con los ajos triturados, una vez que han perdido el agua que suelta añadimos la nata de avena, el No-EGG diluido en su agua, la nuez moscada y salpimentamos, apartamos del fuego.
Extendemos la masa en un molde amplio y bajo para tartas. Distribuimos por su superficie los tomates secos cortados en finas láminas. Añadimos la masa de espinacas y por encima ponemos el queso azul vegano rallado o desmenuzado con un tenedor.
Cocemos a horno medio, 180 grados, durante unos 30 o 40 minutos, o hasta que la superficie esté dorada.








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