Salmorejo de Papaya y Almendras (Veganos, Crudívoros y Celíacos)
Ingredientes
Para cuatro personas
1 papaya mediana
100 gramos de almendras
20 gramos de aceite de oliva virgen
2 dientes de ajo
250 cc de agua filtrada
4 cucharadas de vinagre de manzana
sal
Elaboración
Ponemos en remojo las almendras unas horas antes de procesar el salmorejo.
Pelamos la papaya y la vaciamos de sus semillas, la troceamos. Pelamos los ajos. Juntamos todos los ingredientes y trituramos hasta que la mezcla sea muy fina.
Servir muy frío.
Como guarnición hemos empleado sésamo negro y rodajas de pepino, pero puede usarse cualquier otra.
Consideraciones
De la web En Buenas Manos
http://www.enbuenasmanos.com/articulos/muestra.asp?art=1203
Propiedades de la papaya
- Combate el estreñimiento ya que actúa como un laxante suave.
- Agiliza cicatrizaciones externas e internas (por ejemplo las úlceras gástricas)
- La papaya facilita el bronceado gracias a que contiene gran cantidad de Retinina (facilita la acción de la Melanina)
- Elimina los parásitos intestinales. También ayuda a eliminar las Amebas que son responsables de muchas diarreas crónicas ya que sus semillas frescas son muy ricas en un nutriente llamado Carpasemina.
- Refuerza la inmunidad gracias a su alto contenido en Vitamina C.
- La papaya facilita la digestión y calma el dolor e inflamación del estómago gracias a que contiene una enzima llamada Papaína. La Papaína es una enzima similar a la pepsina humana que desdobla las proteínas y favorece el proceso digestivo. Por eso la gente siente que les ayuda a digerir las carnes y las comidas pesadas. Así pues hay que tomar papaya siempre que nuestra digestión necesite secreciones gastroduodenales y pancreáticas (las típicas digestiones muy lentas)
- La papaína tiene también propiedades analgésicas o sea calmantes del dolor.
- Muy útil en caso de gastroenteritis, colitis y colon irritable gracias a su efecto suavizante y antiséptico sobre los intestinos.
- La papaya es gran amiga de nuestra piel ya que nos ayuda a limpiarnos por dentro. El jugo puede quitar las manchas de la piel y mejorar los eczemas.
- La papaya es la fruta ideal si queremos hacer un poco de dieta ya que es baja en calorías y rica en nutrientes.
- Efecto alcalinizante del organismo (ideal para personas con acidosis)
Información nutricional de la papaya (por 150 g.)
- 0 g. de Grasa.
- 19 g. de Carbohidratos.
- 2 g. de Fibra.
- 9 g. de Azúcares.
- 70 calorías.
- 0 g. de Proteínas.
Media Papaya cubre el 150% de nuestras necesidades diarias de Vitamina C (supera incluso a naranjas, limones y pomelos)
Su coloración anaranjada nos avisa de que es rica en beta carotenos.
La papaya está cargada de nutrientes, incluyendo vitamina A, vitamina C, complejo B, potasio, magnesio, fibra, ácido fólico y pequeñas cantidades de hierro y calcio.
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The fact that it boosts energy while helping control cravings is a great advantage because it helps to stop
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What makes FitSpresso different is its combination of carefully
selected ingredients that not only support fat burning
but also enhance metabolism and improve general wellness. I like
that FitSpresso is designed to act in a smooth and effective way, making it a good choice for people who are looking for a healthy weight loss
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The fact that it promotes energy levels while curbing hunger is a major benefit
because it helps to avoid crash diets or uncontrollable
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synthetic supplements. I’ve seen many great feedback from
people who have noticed significant increases in energy, mental
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different is its blend of natural ingredients that not only aid in fat loss
but also help to boost metabolism and enhance overall well-being.
I like that FitSpresso is designed to be gentle yet effective, making
it a good choice for people who are looking for a
healthy weight loss method.
The fact that it increases energy while reducing appetite
is a great advantage because it helps to avoid crash diets or
uncontrollable hunger that many other weight management products cause.
Additionally, its natural formulation makes it a better choice compared to synthetic supplements.
I’ve seen many great feedback from users who have seen significant increases in energy, mood,
and physical appearance after using FitSpresso into their health regimen.
It’s also worth noting that it works well with a hectic schedule since it does not demand a drastic change in diet or heavy exercise.
In conclusion, FitSpresso seems like a promising supplement for anyone serious about achieving their slimming
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